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–+ servings

Savory Crepes

Deliciously versatile savory crepes filled with sautéed vegetables, creamy cheeses, and fresh herbs, perfect for any meal.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Brunch, Dinner
Cuisine: French
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup All-purpose flour this forms the base for your savory crepes
  • 1.5 cups Milk adds richness; can use whole or plant-based
  • 2 large Eggs creates a delicate texture
  • 1 pinch Salt enhances flavor
For the Filling
  • 1 cup Spinach adds freshness and nutrients
  • 1 cup Mushrooms provides a meaty texture and umami flavor
  • 1 cup Cheese (like Gruyère or feta) adds creaminess and depth
  • 1 tablespoon Herbs (like thyme or chives) brings brightness and aroma

Method
 

Making the Batter
  1. Whisk together 1 cup of all-purpose flour, 2 large eggs, and 1 ½ cups of milk in a large mixing bowl until smooth.
  2. Add a pinch of salt and 2 tablespoons of melted butter to the batter.
  3. Rest the batter for at least 30 minutes in the refrigerator.
Cooking the Crepes
  1. Heat a non-stick skillet over medium heat and lightly grease it with butter.
  2. Pour about ¼ cup of batter into the skillet, swirling to cover the surface evenly. Cook for about 1-2 minutes until the edges lift slightly and the bottom is golden brown.
  3. Flip carefully using a spatula and cook for another 1-2 minutes on the opposite side until golden.
  4. Fill each crepe with your desired savory filling—think sautéed mushrooms, spinach, or cheese!

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1.5mg

Notes

Garnish with fresh herbs for an extra pop of flavor!

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