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–+ servings

Roasted Red Pepper Hummus

A creamy and flavorful hummus made with roasted red peppers, perfect for dipping or spreading.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Middle Eastern
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 can chickpeas drained and rinsed
  • 2 tablespoons tahini
  • 1 clove garlic minced
  • 2 tablespoons olive oil plus more for drizzling
  • 1 tablespoon lemon juice freshly squeezed
  • 1 cup roasted red peppers jarred or homemade
  • 1/2 teaspoon cumin

Method
 

Preparation
  1. In a food processor, combine the chickpeas, tahini, garlic, olive oil, lemon juice, roasted red peppers, cumin, and salt.
  2. Blend until smooth, adding water as needed to reach desired consistency.
  3. Taste and adjust seasoning if necessary.
  4. Transfer to a serving bowl and drizzle with olive oil before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 5gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Serve with pita bread, fresh vegetables, or use as a spread in sandwiches.

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