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–+ servings

Iceberg Lettuce Salad

A refreshing and crunchy salad featuring crisp iceberg lettuce, vibrant vegetables, and a tangy dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 1 head iceberg lettuce washed and chopped
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 cup carrots shredded
  • 1/2 cup red onion thinly sliced
Dressing
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic minced
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large salad bowl, combine the chopped iceberg lettuce, cherry tomatoes, cucumber, shredded carrots, and red onion.
  2. In a separate bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper until well combined.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Feel free to add additional toppings such as croutons, cheese, or nuts for extra flavor and texture.

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