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+ servings

Grilled Chicken

Juicy and flavorful grilled chicken, perfect for summer barbecues or weeknight dinners.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 300

Ingredients
  

Marinade
  • 1 cup olive oil
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 3 cloves garlic minced
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
Chicken
  • 4 pieces boneless chicken breasts

Method
 

Prepare the Marinade
  1. In a mixing bowl, combine olive oil, soy sauce, honey, minced garlic, black pepper, paprika, salt, and oregano. Mix well.
Marinate the Chicken
  1. Place the chicken breasts in a resealable bag or shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours.
Grill the Chicken
  1. Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the marinade.
  2. Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
Serve
  1. Remove the chicken from the grill and let it rest for 5 minutes before slicing. Serve with your favorite sides.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 5gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 600mgPotassium: 500mgSugar: 2gIron: 1mg

Notes

For extra flavor, you can add lemon juice or fresh herbs to the marinade.

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