You walk into your kitchen, and the aroma of cinnamon wafts through the air like a warm hug from your grandma. You can almost hear the sweet whispers of “treat yourself” as you eye those Keto Cinnamon Cream Cheese Roll Ups sitting on the counter, waiting to be devoured. indulgent cinnamon rolls The soft, creamy center wrapped in a delicate shell is so enticing that it feels like an invitation to a flavor party you never knew you needed.
Now imagine this: it’s a chilly Sunday afternoon, and you’re curled up on the couch with a good book. Suddenly, you remember that delightful recipe for Keto Cinnamon Cream Cheese Roll Ups you discovered last week. You dive into making them, and as they bake, your house fills with a heavenly scent that draws everyone in like moths to a flame. healthy pumpkin truffles If there was ever a perfect snack for cozy moments or random Tuesday afternoons, these roll-ups are it!
Why You'll Love This Keto Cinnamon Cream Cheese Roll Ups
- These Keto Cinnamon Cream Cheese Roll Ups are not only incredibly delicious but also super easy to whip up in no time.
- With their rich flavors and creamy texture, they make for an indulgent treat without the guilt.
- The vibrant swirl of cinnamon and cream cheese is visually stunning and perfect for impressing guests.
- They’re versatile enough to eat as breakfast or dessert—who doesn’t love options?
Ingredients for Keto Cinnamon Cream Cheese Roll Ups
Here’s what you’ll need to make this delicious Keto Cinnamon Cream Cheese Roll Ups: delicious cinnamon sugar blondies.
- Almond Flour: This low-carb flour is essential for keeping our roll-ups keto-friendly while providing great texture.
- Cream Cheese: Choose full-fat cream cheese for maximum creaminess; it will be the star of our show!
- Cinnamon: Freshly ground cinnamon adds warmth and sweetness; don’t skimp on this spice!
- Erythritol: A fantastic sugar substitute that keeps things sweet without adding carbs.
- Eggs: These help bind everything together while adding moisture; use large eggs for best results.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Keto Cinnamon Cream Cheese Roll Ups
Follow these simple steps to prepare this delicious Keto Cinnamon Cream Cheese Roll Ups: For more inspiration, check out this magic pecan cheesecake bars recipe.
Step 1: Preheat Your Oven
Preheat your oven to 350°F (175°C). While it’s heating up, line a baking sheet with parchment paper because we want easy clean-up later!
Step 2: Mix Dry Ingredients
In a large bowl, whisk together almond flour and erythritol until well blended. This will be the base of our delightful roll-ups.
Step 3: Blend Wet Ingredients
In another bowl, beat the eggs until fluffy. Add cream cheese and mix until smooth. The creaminess will have you dreaming about all sorts of deliciousness!
Step 4: Combine Everything
Gradually add the dry mixture into the wet mixture. Stir until fully combined—don’t worry if it looks more like dough than batter; that’s just how fabulous it should be!
Step 5: Spread and Sprinkle
On your lined baking sheet, spread out the dough evenly into a rectangle shape using a spatula. Sprinkle generously with cinnamon—this is where we turn up the flavor dial!
Step 6: Roll It Up
Using parchment paper to help you along, gently roll up the dough starting from one end to create that glorious spiral we all know and love. Slice into bite-sized pieces.
Transfer to plates and drizzle with some extra cream cheese frosting if you’re feeling extra fancy! Enjoy every gooey bite of these delectable Keto Cinnamon Cream Cheese Roll Ups that will have everyone asking for seconds!
You Must Know About Keto Cinnamon Cream Cheese Roll Ups
- This amazing Keto Cinnamon Cream Cheese Roll Ups offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting Keto Cinnamon Cream Cheese Roll Ups Cooking Process
To achieve the best results with Keto Cinnamon Cream Cheese Roll Ups, start by preparing your cream cheese filling while preheating your oven. Then, roll out your dough and fill it up before baking until golden brown.
Add Your Touch to Keto Cinnamon Cream Cheese Roll Ups
Feel free to swap out traditional cream cheese for flavored varieties, add nuts for crunch, or sprinkle in some cocoa powder to elevate the taste of your Keto Cinnamon Cream Cheese Roll Ups.
Storing & Reheating Keto Cinnamon Cream Cheese Roll Ups
Store leftover Keto Cinnamon Cream Cheese Roll Ups in an airtight container in the fridge for up to five days. To reheat, simply pop them back in the oven until warmed through, ensuring they retain their delightful texture.
Chef's Helpful Tips for Keto Cinnamon Cream Cheese Roll Ups
- This amazing Keto Cinnamon Cream Cheese Roll Ups offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Using parchment paper when rolling out helps prevent sticking and makes cleanup easier than ever!
Be careful not to overfill; too much filling can cause the rolls to burst open during baking.
Let them cool slightly before serving; this allows flavors to meld beautifully and avoids burnt tongues!
I remember the first time I served these roll ups at a family gathering; everyone devoured them so fast I barely got a single bite!
FAQs About Keto Cinnamon Cream Cheese Roll Ups
What are Keto Cinnamon Cream Cheese Roll Ups?
Keto Cinnamon Cream Cheese Roll Ups are a delightful low-carb dessert that combines the rich flavors of cinnamon and cream cheese. These roll-ups use almond flour or coconut flour as a base, making them perfect for anyone following a ketogenic diet. cinnamon honey roasted sweet potatoes They are not only easy to prepare but are also a great way to satisfy your sweet tooth without derailing your keto lifestyle. Rolled up and baked to perfection, they provide a delicious treat that everyone can enjoy.
How do I make Keto Cinnamon Cream Cheese Roll Ups?
To create Keto Cinnamon Cream Cheese Roll Ups, start by mixing cream cheese with sweetener and cinnamon until smooth. Prepare a dough using almond flour, baking powder, and eggs. Roll the dough out flat, spread the cream cheese mixture on top, then roll it up tightly. Slice into portions and bake until golden brown. This simple method ensures you have a warm, gooey treat ready in no time!
Can I customize my Keto Cinnamon Cream Cheese Roll Ups?
Absolutely! One of the best things about Keto Cinnamon Cream Cheese Roll Ups is their versatility. You can add nuts or unsweetened cocoa powder for an extra flavor boost. Experimenting with extracts like vanilla or almond can enhance the taste as well. Feel free to adjust the sweetness according to your preference, making these roll-ups uniquely yours while maintaining their keto-friendly status.
Are Keto Cinnamon Cream Cheese Roll Ups suitable for meal prep?
Yes, Keto Cinnamon Cream Cheese Roll Ups are fantastic for meal prep! You can make a batch ahead of time and store them in an airtight container in the refrigerator. They reheat well in the microwave or oven, making them a convenient snack or dessert option throughout the week. This means you can enjoy this delicious treat without spending extra time preparing it every day. For more inspiration, check out this cinnamon pear walnut crumble recipe.
Conclusion for Keto Cinnamon Cream Cheese Roll Ups
In conclusion, Keto Cinnamon Cream Cheese Roll Ups offer a delightful way to indulge in a low-carb treat without compromising your diet. With simple ingredients and easy preparation methods, these roll-ups make an excellent addition to your keto meal plan. Enjoy them fresh out of the oven or as part of your meal prep; either way, they promise satisfying flavors that everyone will love. Don’t miss out on trying these delicious Keto Cinnamon Cream Cheese Roll Ups today!
Keto Cinnamon Cream Cheese Roll Ups
Keto Cinnamon Cream Cheese Roll Ups are a delicious low-carb treat that combines rich cream cheese and warm cinnamon in a soft, pillowy wrap. Perfect for breakfast or dessert, these roll-ups are quick to prepare and sure to impress. With a minimal ingredient list and easy steps, indulge guilt-free in this sweet sensation that satisfies cravings without derailing your keto journey.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Ingredients
- 1 cup almond flour
- 8 oz cream cheese (full-fat)
- 2 tsp ground cinnamon
- 1/4 cup erythritol
- 2 large eggs
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together almond flour and erythritol until well combined.
- In another bowl, beat eggs until fluffy, then mix in cream cheese until smooth.
- Gradually blend dry mixture into the wet ingredients until fully incorporated.
- Spread the dough evenly on the prepared baking sheet and sprinkle with cinnamon.
- Roll up tightly using parchment paper, slice into bite-sized pieces, and bake for 15-20 minutes or until golden brown.
Nutrition
- Serving Size: 1 roll-up
- Calories: 170
- Sugar: 1g
- Sodium: 140mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 70mg






