Grilled Eggplant with Tahini Sauce is like a summer hug for your taste buds, bursting with smoky flavor and creamy delight. Imagine juicy, tender eggplant kissed by the grill’s heat, perfectly complemented by the nutty richness of tahini sauce—it’s like a Mediterranean vacation on your plate. refreshing Asian Chicken Crunch Salad Every bite brings that satisfying char, which dances with the creamy, zesty tahini, creating an explosion of flavors that even your grandma would approve of (and she never approves of anything). crispy Corn Salad with Fritos.
I remember the first time I grilled eggplant; it was a sunny Saturday afternoon, and I thought I’d channel my inner gourmet chef. Spoiler alert: it was a glorious mess. But as the aroma filled the air and my friends gathered around, we knew this dish was destined to become a staple at our barbeques. Now, I serve Grilled Eggplant with Tahini Sauce at every gathering—perfect for impressing guests or just indulging in a solo snack while binge-watching your favorite series.
Why You'll Love This Grilled Eggplant with Tahini Sauce
- This amazing Grilled Eggplant with Tahini Sauce offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Ingredients for Grilled Eggplant with Tahini Sauce
Here’s what you’ll need to make this delicious Grilled Eggplant with Tahini Sauce: delicious Taco Bowls.
- Eggplants: Choose firm, glossy ones for the best grilling experience; they should feel heavy for their size.
- Olive Oil: Extra virgin olive oil not only adds flavor but also helps achieve that perfect grill mark.
- Salt: A good sprinkle enhances the natural flavors and draws out excess moisture from the eggplants.
- Pepper: Freshly cracked black pepper will add just the right amount of spice to your dish.
For the Sauce:
- Tahini: This sesame paste is key—look for smooth varieties that will blend easily into a creamy sauce.
- Lemon Juice: Freshly squeezed lemon juice brightens up the tahini and balances its richness beautifully.
- Garlic: Fresh garlic cloves bring an aromatic punch; minced or crushed works best!
- Water: Use this to thin out your tahini sauce to your desired consistency; start with a tablespoon at a time.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Grilled Eggplant with Tahini Sauce
Follow these simple steps to prepare this delicious Grilled Eggplant with Tahini Sauce:
Step 1: Preheat Your Grill
Get that grill sizzling hot! Preheat it to medium-high heat so you can achieve those coveted grill marks.
Step 2: Prepare Your Eggplants
Slice your eggplants into thick rounds (about half an inch). This thickness ensures they won’t fall apart on the grill while still absorbing all those wonderful flavors.
Step 3: Season Generously
Brush both sides of each eggplant slice generously with olive oil and sprinkle salt and pepper over them. This step is where magic happens; that seasoning really makes them pop!
Step 4: Grill Time
Place those seasoned slices on the grill. Cook for about 5-7 minutes per side until tender and beautifully charred—don’t forget to show off those gorgeous grill marks!
Step 5: Whip Up The Tahini Sauce
In a bowl, combine tahini, lemon juice, minced garlic, and water. Mix until smooth—add more water if needed to get that creamy consistency.
Step 6: Serve It Up
Arrange grilled eggplants on a platter and drizzle generously with tahini sauce. Feel free to garnish with fresh parsley or sesame seeds for extra flair!
Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy this crowd-pleaser during backyard barbecues or as a light summer lunch—you’ll find it’s not just food; it’s pure joy!
You Must Know About Grilled Eggplant with Tahini Sauce
- This amazing Grilled Eggplant with Tahini Sauce offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting Grilled Eggplant with Tahini Sauce Cooking Process
Start by slicing the eggplants and salting them to draw out moisture. While they sit, whip up your tahini sauce. Grill the eggplants until they’re tender and golden, then drizzle with the sauce for a perfect finish.
Add Your Touch to Grilled Eggplant with Tahini Sauce
Feel free to switch up the spices in your tahini sauce or add garlic for a kick. You can also toss in some roasted nuts or fresh herbs for that extra flair.
Storing & Reheating Grilled Eggplant with Tahini Sauce
Store leftovers in an airtight container in the fridge for up to three days. To reheat, place eggplants in a skillet over medium heat until warmed through, and drizzle with fresh tahini sauce.
Chef's Helpful Tips for Grilled Eggplant with Tahini Sauce
- Use thick slices of eggplant to prevent them from falling apart while grilling.
- Always salt your eggplants before cooking to enhance their flavor and texture.
- Make sure your grill is preheated for that perfect char and smokiness.
Sometimes I think my friends love my grilled eggplant more than me! One summer barbecue, they practically started a fan club after tasting this dish—it was both hilarious and heartwarming!
FAQs About Grilled Eggplant with Tahini Sauce
What is Grilled Eggplant with Tahini Sauce?
Grilled Eggplant with Tahini Sauce is a delicious dish featuring slices of eggplant grilled to perfection and drizzled with a creamy tahini sauce. This Middle Eastern-inspired recipe combines the smoky flavors of grilled eggplant with the nutty, rich taste of tahini, made from ground sesame seeds. The dish is often served as an appetizer or side, offering a healthy option for any meal. With its unique blend of textures and flavors, it has become a popular choice among vegetarian and vegan diets. For more inspiration, check out this Baked Apples with Feta recipe.
How do I prepare Grilled Eggplant with Tahini Sauce?
To prepare Grilled Eggplant with Tahini Sauce, start by slicing the eggplant into rounds or lengthwise. Sprinkle salt on the slices and let them sit for about 30 minutes to draw out excess moisture. Rinse and pat dry before brushing them with olive oil. flavorful Chicken Fried Rice Grill the eggplant over medium heat until tender and slightly charred. For the tahini sauce, mix tahini, lemon juice, garlic, water, and salt until smooth. Drizzle the sauce over the grilled eggplant just before serving for a flavorful finish.
Can I make Grilled Eggplant with Tahini Sauce in advance?
Yes, you can make Grilled Eggplant with Tahini Sauce in advance! Prepare the grilled eggplant ahead of time and store it in an airtight container in the refrigerator for up to three days. When you are ready to serve, simply reheat it on a grill or stovetop for a few minutes. The tahini sauce can also be prepared ahead of time; just give it a good stir before drizzling it over the eggplant when serving.
What are some variations of Grilled Eggplant with Tahini Sauce?
There are many delicious variations of Grilled Eggplant with Tahini Sauce that you can try! You can add spices such as cumin or paprika to enhance flavor or mix in fresh herbs like parsley or cilantro for added freshness. For extra creaminess, consider blending yogurt into your tahini sauce. You can also pair grilled eggplant with roasted vegetables or serve it alongside pita bread for a more substantial meal. For more inspiration, check out this Amish Country Casserole recipe.
Conclusion for Grilled Eggplant with Tahini Sauce
Grilled Eggplant with Tahini Sauce is not only easy to prepare but also offers a delightful combination of flavors that everyone will love. This dish stands out as both a nutritious and satisfying option for any meal. It’s perfect as an appetizer or side dish and can be easily customized to suit different tastes. Whether you are vegan, vegetarian, or just looking for something healthy, this recipe is sure to impress your guests and family alike. Enjoy this flavorful treat today!
Grilled Eggplant with Tahini Sauce
Grilled Eggplant with Tahini Sauce is a delicious and vibrant dish that brings Mediterranean flavors to your table. Perfectly grilled slices of eggplant are drizzled with a creamy tahini sauce, offering a delightful contrast of smoky and nutty flavors. This versatile recipe is easy to prepare, making it ideal for summer barbecues or healthy weeknight dinners. Impress your guests or enjoy it as a satisfying snack!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
- 2 medium eggplants (about 1 lb total)
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- ½ tsp freshly cracked black pepper
- ½ cup tahini
- 3 tbsp freshly squeezed lemon juice
- 2 garlic cloves, minced
- ¼ cup water (or more for desired consistency)
Instructions
- Preheat your grill to medium-high heat.
- Slice eggplants into thick rounds (about ½ inch). Sprinkle salt on both sides and let sit for 30 minutes to draw out moisture. Rinse and pat dry.
- Brush both sides of each eggplant slice with olive oil and sprinkle with pepper.
- Grill eggplant slices for 5-7 minutes on each side until tender and charred.
- In a bowl, combine tahini, lemon juice, minced garlic, and water; mix until smooth.
- Serve grilled eggplants on a platter drizzled with tahini sauce, garnishing with fresh parsley or sesame seeds if desired.
Nutrition
- Serving Size: 2 slices of grilled eggplant with tahini sauce (120g)
- Calories: 220
- Sugar: 2g
- Sodium: 290mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg






